Aerial silk classes for beginners. gymnastics@gmail. Beginner 2/3 Silks: (Pre-requisites – proficient at climbing, emerging inverts from the floor) Beginner 3: Sundays, 12:30 – 1:30 pm, Feb 20 – March 27 Beginner 2/3 Mixed: Thursdays, 8:00 – 9:00 pm, March 3 – 31. Summer Aerial silks and Lyra classes coming soon! The classes will use skills and combinations to build towards routines. We have classes for all ages, fitness levels, and body types! Every class will begin with a warm up which includes specific conditioning relevant to aerial work. Intermediate. Students will learn how to climb in a variety of ways, perform foot-locks, and hip-locks, inversions and catchers wraps. Our adult aerial silks program is designed for ages 15 and up. Wrap your right leg into a single foot lock. Tissu, also known as aerial silks, is a fabric apparatus that students climb and wrap themselves in. Adult and Youth Aerial Silks and Lyra Classes. Tadaaa! The Last Carnival’s Silks 1 class is an introduction to aerial fabrics class that will prepare you to fly into acrobatics and dance in the air. Guidance and support by our passionate and knowledgeable . You can join an aerial silks class as a complete beginner, an aerial yoga practitioner, or an aspiring circus artist – your instructor will help you progress from where you are. Aerial Fitness Adult - Beginners & Intermediate 1 hour long. We offer aerial tissu classes for all levels. One of our most popular classes in 2021! Come learn the beautiful art of aerial silks. These exercises and skills are then used to increase physical strength and aerial silk understanding to prepare an aerial student for silks choreography. 1hr structured lessons over 5 weeks that include a full body warm up, stretch, skills and strength and conditioning. This class will help build strength and flexibility. Develop strength and flexibility while expressing your creativity and challenging yourself, no matter what your level of . This class will also focus on some floor work useful for strengthening and stabilizing the body for play in the air. 2M x 2. We are an Aerial Silk Arts Studio. Must attend intro to silks first. With this easy to install and sturdy fabric, you can enjoy aerial silk at home. Registration powered by Punchpass. You will work on different climbs, inverts and learn the names of foundational . 1. Once you are familiar with the pose you can begin to drop into it. Basic climbs – work smarter, not harder! Maximize the strength you already have to haul your tushie up those fabrics. You will learn moves on the knot, how . Acro dance classes for ages 4 years to adult, for beginners, intermediate and advanced dancers, gymnasts and acrobats. Aerial Fitness Classes. New at KIAGA - Join us for an Introductory Class on Aerial Silks Aerial Silks is a beautiful act comprised with strength, grace, and flexibility while carefully entangling yourself in and out of countless yards of material. This class covers all your aerial silk basics. Our beginners aerial silks course is perfect for those who are completely new to aerial silks, or those who would like to go back to basics. Open studio is a time to really solidify your knowledge, start to feel comfortable with skills you've learned in class by practicing them at your own pace. A skilled aerialist will make everything they do look easy–that’s their job. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. We have classes for all ages, fitness levels, and body types! Adult and Youth Aerial Silks and Lyra Classes. Live. Beginners start off learning how to climb and do basic tissu poses, eventually advancing to more difficult moves as they become stronger. This class is designed for anyone and everyone who has never even laid hands on an aerial silk (or maybe played on one once or twice). You will learn climbing, foot locks, and beautiful poses on our colorful silks. Under careful instruction, you’ll learn how to wrap the silks around your body to reach cool poses that will really improve your flexibility. Our coaches focus on things like teamwork, leadership, confidence, individuality, and so much more. This training has a focus on spotting, lesson planning and safe equipment, and silks specific tricks. Then try 4 of our Beginner Aerial Silks, Beginner Lyra Classes, Beginner Sling or Flying Yogis (Aerial Yoga) classes for just $10 each. This course is designed to build upon the introductory skills learned in the Aerial I and 1. Add some spice to your workout routine with our aerial silks class! This workout trend will tone your body and shed unwanted weight while having fun and learning poses, series, and drops on the aerial silks! Aerial Lyra – Beginners & Intermediate 1 hour long. Students can expect to learn more from foot-locks, poses, hip keys, inversion and start to build endurance by completing a series of moves. Beginner 3/4 Silks: (Pre-requisites – can work at height, emerging inverts from a climb, Silks Theory 101) Aerial Silks uses two lengths of fabric, secured from the ceiling, and involves defying gravity and using your strength to climb and manoeuvre the silks. Come try a few and tell us what you think! We would love to have you! If you have any questions, please give us a call. Working through each move individually to . ly/2mBke3OSuper excited!! Today we are learning the AERIAL SILKS with my friend (and professional aerialist) Kerry Wee! Mak. We have classes for all ages, fitness levels, and body types! CLASS DESCRIPTIONS:AERIAL ARTS: LEARN AERIAL SKILLS AS WELL AS BUILD THE STRENGTH IT TAKES TO ACHIEVE SKILLS - PERFECT FOR BEGINNERS AND BEYONDSUPERVISED GYM: AN HOUR OF SUPERVISED SILKS TRAINING WHERE YOU CAN GET SPECIFIC HELP ON YOUR LEVEL OF AERIAL TRAINING. Holding onto the poles with the right hand, bring the left pole underneath the arm pit. Levels offered: Beginner 1, Beginner 2, Intermediate 1, Intermediate 2 . This is a fun, safe and creative class to introduce you into the amazing world of aerial silks. 6:30 PM – 7:45 PM Intermediate Aerial Silks All aerial classes are 75 minutes long. Silks 2 Ages 7-9 years. Athletic form fitting attire and no jewelry. We have classes for all ages, fitness levels, and body types! Class Details: Silks ABC - Beginners at Aerial Fitness Miami on Jun 13, 2022 at 06:00 pm. Aerial Silks is a versatile art of aerial acrobatics that includes climbs, wraps, descents, and drops on fabric. This is a great introductory class for you to learn aerial silks using good, safe practices, and build a great foundation for future aerial silks classes. Please note that not all classes and levels will be offered every session: Aerial Silks; Trapeze . Class Details: Silks ABC - Beginners at Aerial Fitness Miami on Jun 13, 2022 at 06:00 pm. We have classes for all ages, fitness levels, and body types! Program Description. 6:00 PM – 7:15 PM Aerial Silks for Beginners (No experience needed) 7:15 PM – 8:30 PM Intermediate Aerial Silks . Additionally, there will be one stage pole. You will also be kept close to the ground as you learn the basics to ensure your safety. Uplift Active’s Aerial Silk fabric is a low-medium stretch weave, easy to climb, and holds up to 900kgs. These classes focus on the main poses, footlocks/climbs or mounts to strengthen your grip and body. Thursday. Mondays @ 8PM. Begin your aerial journey with strong foundations. Beginners start with foundation skills (like getting the grip right), finding your way around the equipment and learning some safety tips. Once 90% of your Beginner Silks card is “proficient” you can ask the instructor to clear you for Intermediate Silks! How many people are in the class? Maximum class size is 7, you will have your own silks the entire class. SILKS FUNDAMENTALS: This Beginner Silks class focuses on learning and practicing Silk Fundamentals which include. Intro Aerial Silks Beginner. Aerial Silks 1/2 classes invite both . The course covers all you need to know to teach a safe and effective aerial silks class. Wrap the left arm in the silk. 5 classes. Aerial Silks, Aerial Yoga, and Intro to Aerial are great beginner-friendly classes to start with! All of our aerial classes are capped at either 5 or 6 students. Level 5 Advanced, & Level 6 Elite Aerial Silks classes are designed for students who are confident at all levels of aerial silks. com In aerial silks classes, you will learn how to climb, invert on the fabric, create beautiful shapes and wraps, and eventually, as you progress, learn dramatic drops, dives, and flips in the air. Saturday July 9th 3p, Evanya Beginner Aerial Silks & Lyra Course - Circ Studios Beginner Aerial Silks & Lyra Course Get started with our 5 week aerial beginner course which is designed to teach you the fundamentals of silks & lyra in a safe and supportive environment. In this class you will learn beginner climbs, poses. Ages 8 and up AERIAL CLASSES IN CHARLOTTE, NC. Work at your own pace as we learn climbs, inverts, locks, and slides every Sunday afternoon. The silks and lyra classes are well-paced with great instruction for floor conditioning and the teachers are patient in their guidance in aerial movement. com How To: Climb so that you are at least a foot off the floor. Level 1. Our motto is "no pull up required". So come on down to the circus school and learn the fundamentals of aerial silks: your first step to becoming an aerialist! For the first time student, you will learn the basics of aerial conditioning . However that can make it confusing for you the student, because everything feels hard. CLASS DESCRIPTIONS:AERIAL ARTS: LEARN AERIAL SKILLS AS WELL AS BUILD THE STRENGTH IT TAKES TO ACHIEVE SKILLS - PERFECT FOR BEGINNERS AND BEYONDSUPERVISED GYM: AN HOUR OF SUPERVISED SILKS TRAINING WHERE YOU CAN GET SPECIFIC HELP ON YOUR LEVEL OF AERIAL TRAINING. Classes may also include technique and creative/choreography work. Students work in small groups and can practice new moves at their own pace. Levels 1-3 Ages 7+. With full color photos and detailed descriptions this guide covers warm up and conditioning exercises, three different footlocks, 25+ poses from those footlocks, wrist wraps, poses from wrist wraps, and basic inversions. Aerial silk is all about learning to move your own bodyweight through the air – wrap, suspend, drop, dive, and manoeuvre your body in and out of various positions, flying, striking poses and creating breathtaking shapes. This class is for aerialists wanting to dive deeper into basic . We love beginners and teaching the foundational basics so you will be fully prepared for our Silks Level 1 or Lyra Level 1 class. com Experience the amazing strength, vitality and confidence you can gain with our 5 Week Beginner Aerial Course: Learn the fundamentals of Aerial Hammock, Silks and Lyra. “Proficient” means that you know what the move is and can execute it comfortably. To get more information about our Miami Aerial Silk Program and to sign up for the class, call +1 (786)590-6666 or contact us at ikgym@icloud. Welcome. The XPERT Aerial Silks course is aimed at those who would like to teach aerial silks as a form of fitness. Levels 4-6 Ages 12+ (or by instructor approval) Aerial Silks - Acrobatics done in the air with grace, strength, and style! All silks classes include Lyra training as well. com. com This class covers all your aerial silk basics. Thursdays @ 4PM & 7PM . Monday. Click the “Book Now” button for schedule and pricing information. Silks Foundations Class. Tuesdays @ 12PM & 8PM. That’s great that you’ve got flexibility and strength, but you should always start at a beginners level when you’re new to Aerial Silks. For first timers, Basic I for the Beginner includes core strengthening, safety, technique and aerial hammock skills. We teach life skills through the aerial arts. Ages 7 and up. Ages 8 and up Phone number: 636-532-7762. 6:30 PM – 7:45 PM Aerial Conditioning (Mixed Levels) Tuesday. And as you improve with experience, you could be . Hold onto the loose pole with your right arm. Teens love our classes, and parents love the positive changes they see in their kids. We have classes for all ages, fitness levels, and body types! Absolute Beginners Silks – Sunday. The class includes basic warm-up, conditioning (pull-ups, grip work and deep abdominal strengthening), and beginner moves, vocabulary and . Aerial SILKS provides a masterful blend of strength and grace. Split the silks and dead hang. This class is a prerequisite to Aerial Silks 2. 8M) with larger sizes up to 15 yards (45ft) by 108in wide. Primary Ages 4-6 years. Practice makes progress! *Must have taken at least 2 months worth of classes (8 . If aerials were easy, they wouldn’t be so amazing to watch and you wouldn’t need to come to class. Aerial yoga first time #gymnastics #beginners Aerial Silks, Aerial Yoga, and Intro to Aerial are great beginner-friendly classes to start with! All of our aerial classes are capped at either 5 or 6 students. •. The smallest silks measure 9 yards (28ft) long by 108in wide (8. Intermediate Aerial Silks classes are aimed at students who are confident with the range of . Flex both feet and bring the ankles and heels together. This is an introductory class to aerial and ground skills. Strong and Fly Spring Break Camp - Apr 4th - 6th, 2022 10AM. Classes will alternate between Silks or Lyra at the studio’s discretion and each week may vary. This small size limit allows us to work with each student individually, and at their own skill level. Slowly walk it down to a double ankle hold. Our aerial silk classes involve strength, flexibility, and conditioning exercises and basic climbing skills. Pricing: $26. Various climbs, Straddle-back, Footlock, and HipKey. We begin with a warm up to get the blood moving, then move to the air, and end with some stretching and strength conditioning once we’re nice and warm! We offer classes in the following aerial disciplines. Learning aerials is incredibly hard. Afterglow Aerial Arts is a beautiful, spacious, clean space in a hopping neighborhood on NE Williams easily accessible via Tri-Met and bike. Silks 3 Ages 10+. Beginners will learn the basic wraps and climbs low to the ground and then work their way up as they get . We have classes for all ages, fitness levels, and body types! Acro dance classes for ages 4 years to adult, for beginners, intermediate and advanced dancers, gymnasts and acrobats. During class we will explore new ways of climbing, inverting, wrapping, posing, dropping, and more! This 75 page Beginner's Pose Guide to Aerial Silks covers 40+ basic poses to get you started on your aerial journey. Absolute Beginners Silks – Sunday. (13+ ONLY)OPEN GYM: AN HOUR FOR YOU TO PRACTICE AT YOUR OWN PACE (13+ ONLY) Class Details: Silks ABC - Beginners at Aerial Fitness Miami on Jun 13, 2022 at 06:00 pm. Summer Aerial silks and Lyra classes coming soon! How To: Climb so that you are at least a foot off the floor. . Side lean Single foot lock. For the complete beginner, this level will cover the basic techniques of aerial silks, teaching students how to safely climb, manipulate the fabric, and execute beginner tricks and sequences i. Beginners Aerial Silks classes at Infinity Aerial. e footlocks. Wednesday. E-mail: hinrg. Advanced students learn performance skill and technique. Aerial Silks 1 will explore a broad layer of aerial skills, poses, conditioning, technique and creative exploration. You will work on different climbs, inverts and learn the names of foundational moves on the silks. Aerial Silks Open Gym. (Silks Classes are Tuesday 5pm, Thursday 6pm, Saturday 12:30pm. You will also learn beginner drops using the knot. These in themselves can be demanding and build up the strength necessary for stamina on the silks. Basic climbs, foot locks, simple sequences and drops are some of the skills you will learn. Wrap one leg in a circus wrap around both silks. Junior Aerial Silks Beginner Class Run away and join the circus! Students will learn a variety of skills on our hanging silks and hoops including Aerial acrobatics and dance, tumbling, balancing and more! This class is for beginners or anyone who has trained for less than a year. Students will be taught a variety of climbing techniques and descent positions, the aerial dance wrap tie-in, inversions in the air, variations on known moves, and beginning drops. Please wear leggings and a long sleeved top. Held in the aerial space, there will be rigged: silks and lyra. We kindly ask that all new aerial friends take at least 3 – 6 of this Intro class before trying Silks or Lyra Level 1. 6:30 PM – 7:45 PM Intermediate Aerial Silks Beginners Aerial Silks classes at Infinity Aerial. Classes include warm ups, stretching and . Our Beginner Silks Class is designed for intro and beginner level students. You will learn how to safely build your foundation of aerial training by learning on the ground and then bringing it up in the air. These lessons teach from our level 3 and 4 Aerial Silks Syllabus of moves. Here, your kid can start learning new movements and gorgeous figures in the heights. Performers on aerial silks are most impressive seen suspended high in the air, striking poses, spinning and doing heart-stopping drops. SEE MORE FROM AUTUMN http://bit. Each student will learn climbs, inverts, locks, and slides on the aerial fabric. Want to try Beginner Aerial as a drop-in before signing up for a full session? If you’ve taken few or no aerial classes at other facilities then this class is where you get started. We can’t wait to see your teens at Aeris! . Once you feel comfortable in the air, you will progress into various positions and tricks. We provide instruction in the art of aerial performance for all ages from beginner classes to advanced classes. From a single foot lock: At every Beginner Silks class or practice you attend you will write the date if a move was “introduced” or when you feel “proficient” in the move. For the more advanced students Basic II Aerial Silks, Mixed Level Aerial Silks, Hammock, Lyra, and Aerial Rope classes are offered weekly. Sundays @ 7PM Beginners Aerial Sling classes are suitable for complete beginners with no previous experience of Aerial fitness and for those who are working on the basic Aerial Silks moves, in these classes you will learn all the basic moves and mounts. Get started now with an intro class for only $30. This class also focus on strength to learn more advanced skills. com Aerial yoga first time #gymnastics #beginners Tissu, also known as aerial silks, is a fabric apparatus that students climb and wrap themselves in. Our Chesterfield location offers aerial silks classes for children and teenagers, we offer a wide gym and the best equipment in the area. Aerial Silk Group Class Times. Silks 1 Ages 5-7 years. That’s just how it is. Aerial Silks - Level 2. com One of our most popular classes in 2021! Come learn the beautiful art of aerial silks. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. Tadaaa! Aerial Silks Foundations Classes. Ages:7-12. You’ll learn foundation skills, such as correct grip, and be familiarised with this new equipment. INTRO OFFER: 5 Week Beginner Course – $99 CHECK THE TIMETABLE BELOW FOR UPCOMING COURSE DATES SIGN UP NOW! You can join an aerial silks class as a complete beginner, an aerial yoga practitioner, or an aspiring circus artist – your instructor will help you progress from where you are. As these skills Aerial Silk Group Class Times. 60 minutes, c Uplift Active’s Aerial Silk fabric is a low-medium stretch weave, easy to climb, and holds up to 900kgs. Wrap a circle around both ankles in the opposite direction of your wrap. Kids teens aerial program ages 3 12 - 18 years. 7:45 PM – 9:15 PM Advanced Aerial Silks . This ongoing class is meant to introduce beginners to the world of aerial silks, but higher-level aerialists are always welcomed to brush up on their skills here! We will spend our 75 minutes together learning and perfecting some of the most important concepts and movements to grow your aerial abilities to the . eves_aerials Beginning Silks It’s back to basics in this one hour introduction to aerial silk.
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